About
Veronika Tichá, first Certificated Holistic Lifestyle Coach Level 3 in Czech Republic, Fitness Coach, Master Trainer FLOWIN®, and others (see Qualifications).
I am a Holistic Lifestyle and Fitness coach providing consultations in the field of nutrition, physical activity, and general lifestyle. I will guide you along your life’s journey, and I will give you advice on how to develop and maintain your health, physical condition, and emotional and mental stability. I will always do my best to help you to improve, put your life on the right track, put yourself in balance, and normalize the areas of your life which are not in balance.
My philosophy
I believe in little changes, little steps which lead to long-term success at the end. I agree with Bruce Barton’s quote: “Sometimes when I consider what tremendous consequences come from little things, I am tempted to think that there are no little things.”
VERONIKA
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Visit to the Shamans in Peru
I understand life as a process of rediscovering my own self. It is a process during which you...
March 20, 2016 -
FLOWIN® Friction Training - Functional Fitness of New Generation
FLOWIN® was developed by top Swedish decathletes as a Functional Fitness tool. It provides total a...
December 22, 2015 -
Coconut Water, your body will love it!
Coconut water is an ideal drink not only for athletes. It is a natural hydration and energy...
December 22, 2015